What is the Meaning & Definition of Tapioca

Starch obtained from cassava and is used to prepare food
Tapioca is a starch or carbohydrate that powder is obtained from cassava. Cassava is just a shrub very appreciated in the whole world because its root it is possible to extract the mentioned tapioca, a hyper flour used at the request of the food and the restaurant industry.

The most precious of primitive peoples food

We must emphasize that cassava is consumed since ancient times, for example, the Indians who lived in the area of the Amazon knew it used to perform format flat and round cookies that were the protagonists of the great celebrations such as parties and births where served to the guests.

Tapioca soup

Currently, it is used as the fundamental ingredient of tapioca soup. It is compounded by salt and chicken stock. It is very easy preparation because you only have to boil the broth and then espolvoreará the tapioca.

Enormous nutritional value

But besides the culinary use given to it since ancient times for making cookies as we have already said or also soups and puddings, among others, tapioca, is very precious because of the nutritional value that possesses and which manifests itself in a number of benefits to our health if you consume it.

Rich in starch, a tremendous contribution of energy to the body

As all starch is rich in starch and this makes it a food with a tremendous energy input. By this same is that it is recommended to consume high-performance athletes and children and adolescents in full stage of growth and development.

Ideal in slimming diets, gluten-free, and to counteract conditions as the acidity

Another noteworthy issue in this regard is his easily digestible so it will give us fullness and reduce appetite. This makes it an excellent alternative in slimming diets.
Also, the digestive property that holds the tapioca makes it an ideal food to consume in those cases is suffering from acidity or gastritis
Moreover must say that it is a gluten-free food we recommend its consumption by celiac persons, since in addition to being per is a tasty food will not threaten their health.
The cultivation of tapioca occurs primarily in the Americas and is almost exclusive to Nations such as Argentina, Bolivia, Peru and Paraguay.