Definition of aromatherapy

There are different types of therapies that can be of great help to improve personal well-being. Aromatherapy is one of these disciplines that pursues the harmony of physical and mental level through essential oils obtained from aromatic plants. Aromatherapy can enhance health and physical beauty. Aromatherapy power physical well-being by improving levels of personal relaxation, also power concentration and attention of the mind in positive thinking.

The power of essential oils

Essential oils that are used as therapy in aromatherapy produce large health benefits: can be very positive in the care of the skin to treat some dermatological problems, for example, acne. It can also be a remedy to treat skin blemishes and scars.
From the point of view of the adequate rest, aromatherapy also reinforces the dream of quality and helps to prevent insomnia. This therapy is also healthy to care for the State of mind in a State of sadness. There are plants that have medicinal purposes.
René-Maurice Gattefosé was the first who used the concept of aromatherapy. It is important to point out that aromatherapy is a branch of traditional medicine. Aromatherapy is classified as an alternative medicine.
Aromatherapy power especially the sense of smell. As well as music therapy shows the influence between melody and mood, in the same way, an aroma can influence the way feel internal who, thanks to a smell sensation given. This therapy can also be healthy to enhance the vitality and prevent the accumulated physical and mental fatigue.
There are scents that can promote relaxation. Aromatherapy is not recommended in all cases, for this reason, it is always very important to previously consult your doctor to be able to assess possible contraindications depending on the case.
There are essential oils of different type: relaxing oils that enhance relaxation, essential oils which are antidepressants, some scents also stimulate the mind and oils essential balancers. It is very important to be a professional qualified and competent to apply this therapy in an appropriate manner, always taking care of personal health. On the other hand, the aromatherapy never can be used as a substitute means of traditional medicine.