Definition of Eustress (positive stress)
Occasionally, there is a negative interpretation of the stress from the point of view of health when it actually suits to differentiate between different types of stress understanding that sometimes, this response by the Agency shows the need for adaptation to change. Positive stress is that it becomes a stimulus to deal with a situation involving leaving the comfort zone. For example, a job candidate can feel a positive stress to the desire of wanting to overcome himself in a job interview and that employment that both motivates him.
Scenarios that generate nervousness, that one is not used
Similarly, a person who has prepared for a long time an opposition may experience a special nervousness during the days prior to the exam. These nerves show the interest that you have for doing things right. Positive stress is one that is produced by a specific cause and that disappears once there is such cause.
The feeling after conclusion or progress on that moment of stress
I.e. the candidate who feels Eustress before a job interview, no longer experience this feeling once has already passed this test. Similarly, the student who has passed an examination, relaxes once it has already faced the test. The positive Eustress can be interpreted in terms of cause and effect. When a person experiences a period of negative stress feels an overload on itself to the point that feels that the burden of responsibility limits his strength. On the other hand, when a person experiences a positive stress, that feeling of nervousness becomes a stimulus that increases the levels of attention and concentration in the challenge to achieve.
One reacts to the things that matter to you
It is inevitable to experience some level of nervousness challenges involving an added effort because otherwise, it would seem that this challenge is totally indifferent to the person. When something you really matters, you imply you. Positive stress also shows the immense personal satisfaction and happiness that a person feels when it exceeds a challenge that has cost you effort and work. Award becomes the best personal reward to the work and dedication time since in this way, learning power also self-improvement.