What is Mourning | Psychology Concepts.

The grief is an emotion that hangs over the man when he loses someone, i.e. so that a rupture the distance from being liked, which part through death. A deep sense of sadness or sympathy born of this grace period, which reveals minimal or of great intensity, positive or negative in nature.
It is expressed in different ways according to the cultural bias adopted by every nation. In different communities, for example, is the use of costumes with varied colorings, which indicate the existence of grief. A nation may also refer to the State of mourning when someone famous dies.
But it is important to realize that the fight is not restricted only to the presence of death. He is also present in all deprivation, in marital break-ups, breakups with friends, us move to another country. Thus, this feeling may be designed, in fact, as a mechanism inherent in the human psyche.
Whenever a person recalls his Neediness, she feels an intense melancholy, the tears threaten to invade again in his eyes, but not long after it is possible to find a certain comfort. But surely the memories do not boil down only to hard times, so alternate emotions happy and sad.
This stage is marked by a natural emotional instability, marked by emotions such as aggression, shock, anger, loneliness, stress, physical and emotional fatigue, among others. But feelings fluctuate depending on the age range of those involved in the loss, the condition of your body, such as the disruption, its cultural context, the creed, the intensity of religious faith, the economic situation, the social sphere that houses, its way of reacting to the shock of his life, among other factors.
Each of these conditions influences considerably on the mourning of each, intensifying or reducing their level of impact. The important thing is to experience this step, do not try to suppress the pain, because the consequences can be very serious later. If not may need exactly how long this phase of life, but over time the pain will lose intensity and people end up resuming his routine, which does not exclude certain moments of resumption of mourning.
It is more difficult to deal with the mourning family, because this feeling can trigger in this environment a critical juncture, especially as regards performance changes required when you lose someone inside the home, because the one who broke tasks need to be now transferred to someone else. This complex moment can cause in family development a serious paralysis, which surely will feature the mourning of this group of individuals.
The mourning goes through some steps before its completion. Initially there's the shock of loss, when a person is fully anesthetized; then comes the denial or the search, when feelings are involved as the disbelief, the questions, the feeling of being next to be gone – is only the beginning of the perception of what happened. Then come into play the suffering and the inevitable disruption when depressive feelings arise, loneliness, fear, aggression, guilt. At this stage the person somatiza the suffering and distances himself from his daily life. Finally be needy enters the recovery process and acceptance, creates future prospects, adapts to the breakup, initiates new relations and renders a more positive behavior.


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