Definition of resilience

Resilience is the ability of a person or a group to overcome the difficulties in order to continue to make plans for the future. Sometimes, the circumstances difficult or trauma to develop ways that were latent and that the individual knew so far. The analysis of Psychology on resilience has changed over the years. For quite a time, this kind of answers was considered unusual or pathological. However, nowadays psychologists recognize that it's a common reaction as a way of adversity.
Positive psychology considers that problems are challenges, which are faced and overcome by people using the resilience. There are several circumstances favouring or the development of resilience on every man, such as education, family relationships and social context.
Experts say that resilience has a relationship with self esteem, reason why it is important to work with since all little children so that they can develop healthily this capability.
A child with a good sense of self becomes a capable enough resilience adult, insofar as it has the ability and he is ready to overcome the obstacles to meet throughout his life.
On the other hand, psychology is sort of the concept of resilience of the physics of materials, for which it's the magnitude that quantifies the amount of energy absorbed by a material when it breaks due to shock. The calculation is made on the basis of the unit of fracture surface.

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