What is the Meaning & Definition of Melissa

Melissa, called Melissa officinalis, is a plant used to make herbal teas for its sedative and relaxing properties.
It is native to Europe, especially the Mediterranean countries, where grows in the wild near sources of water, this shrub is able to reach up to one meter in height, has distributed oval leaves in opposite way as well as small white flowers. It can be planted in pots and grown at home.

Active principles contained in Melissa

Melissa leaves contain a number of substances responsible for its effects on the body, these include terpenes, tannins and flavonoids, known for their antioxidant effects.
In the case of terpenes, these molecules are used by plants to produce pigments that give both its aroma and its characteristic color, another important function is that these substances are used by plants as precursors for the manufacture of vitamins of the type A, E and K, also involved in protective functions for its antibacterial effect , as well as in the processes of cell phone repair.
Melissa also contains substances such as linalool, which gives a discreet Minty aroma, as well as citroinella and citronellol, these three component will provide property to be used as a repellent for some insects and small arthropods such as fleas from pets.
Several studies have shown that linalool also has anticonvulsant effect i.e., is able to stop seizures.

Main uses of Melissa

This plant is used to prepare infusions, using for this purpose sheets that must be washed and placed in boiling water for a few minutes. This tea can be taken both cold as hot, has a pleasant aroma and taste.
This you is used by tranquilizers properties, reduces anxiety and symptoms that accompany it as it is the case of tachycardia and elevation of blood pressure of nervous origin and associated with conditions such as hyperthyroidism. It is also effective to induce sleep and help keep you when this occurs so interrupted.
Another of its properties its antispasmodic effect, which makes it effective for relieving gastrointestinal discomfort such as cramps and stomach pain, mainly when it has a nervous origin.
Lemon balm leaves can also be used to decorate various dishes, mainly desserts as well as drinks.
Its essential oil can be obtained from Melissa, this is accomplished by distillation both leaves and steamed flower, is also used for the nervous and digestive disorders, as well as for relief of menstrual cramps.
Article contributed by the team of collaborators.