On the other hand, the word plant, also is widely used in our language to refer to all things belonging or linked to the plants.
Mostly, the vegetable Kingdom that includes vegetables is made by multicellular organisms, which are able to synthesize and obtain its own food through the process of photosynthesis. With respect to their habitats to vegetables, we find them in terrestrial habitats, however, it is also possible to find them in the water, since some species live and grow there.
The cells through which plants are composed are covered by a cell wall made of cellulose, which is the component decisive when it comes to give them stiffness and strength.
As regards size presenting the vegetable this is extremely varied since it can be very small as for example with mosses, to giant, as it is the case of the trees that even some can exceed the average height and reach 100 meters high.
On the other hand and in the language of current and popular, in addition to referring to what mentioned before with the term plant, with the same word is designated one of the main types of foods that individuals ingest on a daily basis in their respective diets, breakfast, lunch and dinner. Vegetable animals include vegetables such is the case of vegetables and tubers and legumes. Thus the lettuce, celery, tomato, onion are vegetable and are within the most consumed by humans, especially vitamins and components as healthy for the body that contain.
Perhaps, then, the reason for this large presence of plants in the daily meals of people due to the be considered natural and food with an almost low participation of chemicals in its structure component, people eat them to balance their diets and even sometimes not more tasty food that you can taste they give nourishing organisms essential and very important to keep our bodies healthy and healthy and also in some cases help us prevent diseases or ailments due to some of its components that inhibit them.
For most of the mortals a hamburger with French fries of course is much more tasty, tasty, than a salad of tomato, lettuce and onions, but of course, if we analyze the health benefits that both dishes give the person, the salad is much more healthy and natural face another littered with proposal of cholesterol and saturated fats.
For this reason, if you want to have a healthy lifestyle will be necessary and condition without equanom to achieve this, regularly integrate any kinds of existing plants (fruits, vegetables, legumes, cereals and mushrooms) to your diet.
Most of the diets include vegetables by the benefits provided and the zero amount of fats that contain.
Vegetarianism is the diet most associated with the consumption of vegetables, since as a main proposal proposes to his followers and followers total abstention from the consumption of meat from any animal: cow, pig, chicken, fish. For example, vegetarianism is based on consumption of vegetables, cereals and fruit. Meanwhile, referred to a person who practices vegetarianism as vegetarian.
Noteworthy is that vegetarianism is practiced by millions of people around the world, although not all do it for the same reasons. There are some who do it by religious convictions, others because they do not support the killing of animals and therefore are not able to eat them, or those that do by a decision of health, consume foods that do not involve animals that have died in traumatic conditions.
Within vegetarianism we will distinguish the vegetarian consumes eggs and milk, even though products derived from animals, there are other more extreme, which are called vegans who not not eat these products.
Article contributed by the team of collaborators.